@10:10AM=77.2 3 days to PC
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77.2 kg
Lost so far: 3.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 21.23g | Prot: 20.99g | Carbs: 200.13g.
Lunch: Gulab Jamun, Vegetable Biryani, Aloo Sabzi, Plain Dosa. Snacks/Other: Roasted Potato (Fat Added in Cooking), Coffee with Milk and Sugar, Mango. more...
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Gaining 1.4 kg a Week
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Honey2016's Weight History
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