Weigh In record (no journal entry) for 16 July 2023
|
57.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 34.98g | Prot: 16.17g | Carbs: 155.30g.
Breakfast: Lavelee The Yogurt with Mango. Lunch: Lavelee The Yogurt . Dinner: Movenpick 藍莓乳酪. Snacks/Other: 香蕉. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|