Weigh In record (no journal entry) for 15 July 2023
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 77.50g | Prot: 49.01g | Carbs: 92.82g.
Breakfast: Hema Vanille Slagroom Vlaai, Dolce Gusto Cortado. Lunch: AH Ham Kaas Croissant. Dinner: Blue Elephant Tom Yam Soep. Snacks/Other: Lidl Fuet, Coconut Grove Kokoswater, Rode Tafelwijn. more...
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Losing 0.4 kg a Week
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claudiaking's Weight History
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