Weigh In record (no journal entry) for 15 July 2023
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 46.05g | Prot: 50.82g | Carbs: 85.50g.
Breakfast: Silk Oat Milk, Ghost Vegan Protein Powder, Sunbutter Sunflower Seed Spread, Spinach , Bananas. Lunch: Joey Ahi Tuna Poke Bowl. more...
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Losing 0.2 kg a Week
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Ellie_Bee's Weight History
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