Weigh In record (no journal entry) for 15 July 2023
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83.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 6.79g | Prot: 12.31g | Carbs: 33.14g.
Breakfast: Café, Batavo Leite Desnatado , Tomates, Queijo Branco, Pão Francês. more...
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Losing 0.3 kg a Week
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valeriapereira306's Weight History
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