jainaraconceicao's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
74.6 kg Lost so far: 23.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
1186 kcal Fat: 81.26g | Prot: 15.13g | Carbs: 114.55g.   Breakfast: Abacate, Arroz Branco (Cozido). Snacks/Other: Aruba Biscoito de Chocolate . more...
1549 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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jainaraconceicao's Weight History


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