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nwuyuyu
Journal
15 Jul 23
nwuyuyu's Journal, 15 Jul 23
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Weigh In record (no journal entry) for 15 July 2023
44 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2023:
820 kcal
Fat: 50.53g | Prot: 12.17g | Carbs: 77.95g.
Snacks/Other:
Красный Октябрь Молочный Шоколад Алёнка, Чебурек, Babyfox Шоколад Молочный.
more...
1304 kcal
Exercise:
К поп - 1 hour, Хип хоп - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
steady weight
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nwuyuyu's Weight History
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