Weigh In record (no journal entry) for 12 July 2023
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53.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 64.26g | Prot: 87.20g | Carbs: 135.43g.
Breakfast: Булочные Вольчека Жульен с Курицей и Грибами, Яйцо, Магнит Банан, Творог 5%. Lunch: Coffee Like Капучино (400мл), Круассан. Dinner: Galbani Сыр Моцарелла, Рис Вареный, Bombbar Протеиновое Печенье Вишня . more...
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Gaining 0.5 kg a Week
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Lizabell1's Weight History
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