utkinam22's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
78.8 kg Lost so far: 10.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
310 kcal Fat: 17.20g | Prot: 15.98g | Carbs: 38.20g.   Lunch: Линия Салат Зелёный с Огурцом и Помидором, Green Market Овощи Запечённые. more...
Losing 0.1 kg a Week

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utkinam22's Weight History


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