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eia Wochenende
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89.5 kg
Lost so far: 24.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.83g | Prot: 24.61g | Carbs: 50.70g.
Breakfast: Goldähren Eiweißknäcke, Kaffee mit Milch, Deit Limette. Lunch: Salamibrötchen. more...
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Gaining 0.6 kg a Week
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