|
na restaurant bezoek valt de schade nog mee
|
76.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
3202 kcal
|
Fat: 157.03g | Prot: 120.07g | Carbs: 324.16g.
Breakfast: Boni Zachte Wafeltjes met Poedersuiker, Emmi Caffe Latte Balance, Leonidas Praline. Lunch: Bruine Boterham, Spiegelei. Dinner: Hamburger, Gerookt of Gezouten Spek, Ijsbergsla, Cheddar Kaas, Knorr Pepersaus, Stoofvlees, Frieten. Snacks/Other: Slagroom, Candico Bruine Suiker, Aldi Pannenkoeken. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theredboy's Weight History
|