Weigh In record (no journal entry) for 15 July 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 11.34g | Prot: 13.09g | Carbs: 120.03g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Bofrost Paprikagemüse. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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