Weigh In record (no journal entry) for 15 July 2023
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97 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 19.52g | Prot: 34.68g | Carbs: 218.92g.
Lunch: Karpuz, Salça, Yeşil Biber, Soğanlar, Zeytinyağı, Yoğurt, Bulgur. more...
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Losing 0.5 kg a Week
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belinrun's Weight History
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