Weigh In record (no journal entry) for 27 September 2009
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56.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2009:
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1573 kcal
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Fat: 49.11g | Prot: 61.41g | Carbs: 218.77g.
Breakfast: Jimmy Dean Regular Sausage, Aunt Jemima Butter Rich Syrup, De Wafelbakkers Buttermilk Pancakes . Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Edy's Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch, Mars Starburst Fruit Chews. more...
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Losing 0.2 kg a Week
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sweetsteph's Weight History
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