Weigh In record (no journal entry) for 15 July 2023
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94.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 7.71g | Prot: 10.22g | Carbs: 64.88g.
Breakfast: Obstsalat, Innocent Direktsaft Clementine & Mandarine, Kaffee mit Milch, DM Bio Schokocreme Zartbitter, Grafschafter Dinkel Sandwich. more...
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Gaining 1.0 kg a Week
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steppenwolf22's Weight History
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