taliia.k's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
71.1 kg Lost so far: 9.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
812 kcal Fat: 55.15g | Prot: 44.39g | Carbs: 77.81g.   Breakfast: Огурец (с Кожурой), Rokiskio Сыр, Мясная Лавка Колбаса Золотистая, Рома Хлеб Бородинский. Dinner: Вино Красное Сухое, Greenbar Cafe Цезарь С Курицей. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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taliia.k's Weight History


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