Weigh In record (no journal entry) for 15 July 2023
|
86.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
12 kcal
|
Fat: 0.24g | Prot: 1.42g | Carbs: 0.47g.
Breakfast: Kaffee. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|