Weigh In record (no journal entry) for 15 July 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 49.65g | Prot: 104.45g | Carbs: 191.21g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Bjorg Lait de Soja Nature, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Dinner: Président Crème Entière Fluide Bio, Danone Hipro Crème Dessert Caramel , Carrefour Amandes , M&M's Peanut, L Etat du Volailler Dinde. Snacks/Other: Miel, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine, Auchan Banane. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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