Weigh In record (no journal entry) for 15 July 2023
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61.7 kg
Lost so far: 20.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.61g | Prot: 11.66g | Carbs: 30.16g.
Breakfast: Малиновое Варенье, Кофе с Молоком, Ильинское Молоко Молоко 3,2%, Вафли творожные. more...
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Gaining 2.1 kg a Week
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ale-manzhikova's Weight History
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