kembaransohee's Journal, 15 Jul 23

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66.3 kg Lost so far: 6.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
460 kcal Fat: 7.85g | Prot: 11.92g | Carbs: 80.87g.   Breakfast: Bolu pisang tanduk, Frisian Flag Purefarm Coklat, Granola Addict Regular Rolled Oat. more...
Losing 1.1 kg a Week



     
 

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kembaransohee's Weight History


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