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🎢
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 69.46g | Prot: 48.30g | Carbs: 169.86g.
Breakfast: Mars Celebrations (9.1g), Kräutertee, Espresso. Lunch: Erdbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Ahornsirup, Ja! Kokosraspeln, DM Bio Chiasamen, Alpro Barista Coconut, Bohlsener Mühle Roggenflocken . Dinner: Leicht und Fit Mozzarella Light, Mangos, Kühne Mixed Pickles, Gekochtes Ei, Balsamico, Olivenöl, Taste Of Sweden Albaöl, Zucchini, Rote Paprika, Junge Frühlingszwiebeln, Kopfsalat, Gurke (mit Schale), Strauchtomaten. Snacks/Other: Mangos, K-Classic Wiener Würstchen. more...
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Losing 0.7 kg a Week
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kirchgellersen's Weight History
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