peggymami's Journal, 15 Jul 23

星期六 持續加油!
76.4 kg Lost so far: 0.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
628 kcal Fat: 22.34g | Prot: 23.62g | Carbs: 83.47g.   Breakfast: 媽媽煮藝 港式臘味蘿蔔糕. Lunch: 白飯, 全家 日式唐揚雞塊. Snacks/Other: 豆之味 黑糖水, 豆花. more...
Losing 1.4 kg a Week

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peggymami's Weight History


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