steven51000's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
86.8 kg Lost so far: 5.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
335 kcal Fat: 3.92g | Prot: 33.22g | Carbs: 38.51g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Riz Basmati (Cuit), Le Gaulois Filets de Poulet, d'Aucy Haricots Beurre. more...
1993 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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steven51000's Weight History


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