Weigh In record (no journal entry) for 15 July 2023
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 111.31g | Prot: 76.66g | Carbs: 22.40g.
Breakfast: Творог 9%, Какао-Порошок (Несладкий), Яйцо, С.Пудовъ Мука Рисовая. Lunch: Главпродукт Ветчина Домашняя. more...
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Losing 4.9 kg a Week
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maria3195bannih's Weight History
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