Weigh In record (no journal entry) for 15 July 2023
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 13.55g | Prot: 11.68g | Carbs: 87.25g.
Breakfast: Lotte Choco Pie, Каждый День Липовый Мед, Магнит Банан, Овсяная Каша на Воде, Сухой Жаренный Арахис (без Соли). more...
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Losing 0.1 kg a Week
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Елена Дыляева's Weight History
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