Weigh In record (no journal entry) for 13 July 2023
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 29.60g | Prot: 15.30g | Carbs: 69.40g.
Breakfast: M&M's Драже с Арахисом и Молочным Шоколадом, Молочная Станция Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Alexey.Kokin's Weight History
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