latife<3's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
64.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
1926 kcal Fat: 86.27g | Prot: 89.37g | Carbs: 202.72g.   Breakfast: İrmik Helvası, Beyaz Ekmek, Kuru Fasulye, Düğün Çorbası, Keşkek, Et Sote. Lunch: Sac Kavurma, Tam Buğday Ekmeği, Peynirli Makarna. Snacks/Other: Normal Kahve, Limonlu Kek. more...
1667 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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latife<3's Weight History


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