Weigh In record (no journal entry) for 14 July 2023
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93.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 88.49g | Prot: 83.17g | Carbs: 214.13g.
Breakfast: Вареное Яйцо, Global Village Пшено. Lunch: Zotman Пицца Маргарита , Кухня на Районе Спагетти Карбонара, Грабли Бургер Роял. more...
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Losing 0.2 kg a Week
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Dinamizan's Weight History
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