Weigh In record (no journal entry) for 14 July 2023
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56.8 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 71.98g | Prot: 67.83g | Carbs: 69.70g.
Breakfast: Leerdammer Original, Herta Jambon le Bon Paris -25% de Sel, Label Rouge Baguette Rustique, Blanc d'Oeuf Cuit, Oeuf sur le Plat. Lunch: Casino Avocat, Tomates. Dinner: Pizza Del Arte Pizza 4 Fromages, Carrefour Basse Côte , Pain aux Céréales, Merguez. more...
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2333 kcal
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Exercise:
Cooking - 3 hours, Hiking - 2 hours, Abdominal (Sit Ups) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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✨Sab20140✨'s Weight History
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