Weigh In record (no journal entry) for 13 September 2013
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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328 kcal
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Fat: 4.02g | Prot: 29.90g | Carbs: 46.36g.
Breakfast: Matrix 5.0, Грейпфрут, Мёд, Овсянка. more...
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Losing 0.0 kg a Week
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