Weigh In record (no journal entry) for 14 July 2023
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 18.86g | Prot: 41.53g | Carbs: 63.34g.
Breakfast: Кофе, Здравушка Молоко 3,2%. Lunch: Арбуз. Dinner: ВкусВилл Сосиска Куриная, Шашлык из Свинины, Черешня. more...
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Losing 1.4 kg a Week
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софа боится еды.'s Weight History
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