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DakotaBiker
Journal
26 Jul 11
DakotaBiker's Journal, 26 Jul 11
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no more!!!
86.0 kg
Lost so far:
2.0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2011:
935 kcal
Fat: 19.86g | Prot: 55.66g | Carbs: 135.85g.
Breakfast:
Lo-carb Monster Energy.
Lunch:
Orange Juice, Whey Protein.
Dinner:
Gourmet Steamers Grilled Balsamic Chicken.
Snacks/Other:
Puffed Rice Cereal (Fortified), 100% Lactose Free Fat Free Milk, Sweet and Salty Nut Granola Bars - Peanut.
more...
2533 kcal
Exercise:
Elliptical - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 15 hours.
more...
Gaining 1.6 kg a Week
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DakotaBiker's Weight History
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