Weigh In record (no journal entry) for 14 July 2023
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86.4 kg
Lost so far: 26.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 28.34g | Prot: 14.02g | Carbs: 58.97g.
Breakfast: Хлебница Булка Ромашка , Светофор Сыр Сметанковый 55%, Светаево Масло, Кофе. more...
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Losing 0.5 kg a Week
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galochka4444's Weight History
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