Weigh In record (no journal entry) for 14 July 2023
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43 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 24.67g | Prot: 54.77g | Carbs: 125.62g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein . Lunch: ОАО Молоко Масса Творожная Шоколадная, Простоквашино Творог Мягкий 0,1%. Dinner: Домшим Фунчоза , Heinz Зелёный Горошек Нежный. Snacks/Other: Mivimex Арахис. more...
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Losing 0.0 kg a Week
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Seishaya's Weight History
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