Weigh In record (no journal entry) for 14 July 2023
|
64.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 8.62g | Prot: 14.53g | Carbs: 43.39g.
Breakfast: Авокадо Авокадо, Pretto Сыр Рикотта, Меридиан Кижуч Слабосоленый, Хлебный Дом Бездрожжевой Хлеб Здоровье, Увелка Ячневая Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinazur's Weight History
|