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運動💪瑜伽50分鐘
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 37.79g | Prot: 69.05g | Carbs: 123.39g.
Breakfast: 哈肯舖 火腿起司吐司. Lunch: 四季豆, 杏鲍菇, 玉米筍, 清蒸鱸魚, 地瓜葉, 哈肯舖 火腿起司吐司, 立家 原味鹼粽, 台糖 貳號砂糖. Dinner: 紅蘿蔔, 玉米筍, 小黃瓜, 雞蛋, 番茄, 皇宮菜, 魚. Snacks/Other: 義美 原味蛋捲 (30g). more...
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Losing 1.4 kg a Week
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peggymami's Weight History
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