Weigh In record (no journal entry) for 14 July 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 5.62g | Prot: 9.27g | Carbs: 18.10g.
Breakfast: 수박, 라떼 커피. more...
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Losing 0.7 kg a Week
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