Weigh In record (no journal entry) for 03 March 2015
|
65.1 kg
Lost so far: 1.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 11.59g | Prot: 53.58g | Carbs: 141.10g.
Breakfast: Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Melanzana, Garofalo Pasta Mista. Dinner: Petto di Pollo, Carne, Coop Crackers Integrali. Snacks/Other: Arance, Mela, Coop Yogurt Magro. more...
|
|
2133 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
revena84's Weight History
|