Weigh In record (no journal entry) for 03 March 2015
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92.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.16g | Prot: 54.43g | Carbs: 136.98g.
Breakfast: Caffè (Espresso), Silvano Biscotti Speciali. Dinner: Lindt Lindor Caramello, Succo di Limone, GrissinBon Fagolosi, Esselunga Burro, CA.MA Salmone Scozzese Affumicato a Fette, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Cerreto Bio Pesto Polvere, Anghel Gnocchi di Patate. Snacks/Other: Zucchero Semolato, Coop Orzo Solubile, Valledoro Bibi & Bibò, Mulino Bianco Magie di Nocciola, Fabbri Sciroppo di Menta, Grana Padano Grok. more...
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2546 kcal
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Exercise:
Driving - 50 minutes, Bike Machine (Cycling) - 24 minutes, Resting - 12 hours and 46 minutes, Sleeping - 10 hours. more...
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Gaining 1.1 kg a Week
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fosgene77's Weight History
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