Weigh In record (no journal entry) for 02 March 2015
|
97.1 kg
Lost so far: 6.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 47.03g | Prot: 63.06g | Carbs: 259.14g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Water, Eggo Nutri-Grain Low Fat Waffles, Peanut Butter, Welch's Grape Jelly. Lunch: StarKist Foods Chunk Light Tuna in Water, Zucchini (with Salt, Drained, Cooked, Boiled), Coca-Cola Coca-Cola Classic (20 oz), Bananas, Water. Dinner: Eggo Nutri-Grain Low Fat Waffles, Peanut Butter, Welch's Grape Jelly, 2% Fat Milk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nettie51's Weight History
|