Aline Lataro de Souza's Journal, 13 Jul 23

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Weigh In record (no journal entry) for 13 July 2023

84 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

669 kcal

Fat: 31.02g | Prot: 25.04g | Carbs: 72.16g. Breakfast: Café com Açúcar, Geleia de Morango, Regina Queijo do Reino, Kisabor Tapioca (Goma de Mandioca Hidratada), Nestlé Iogurte Natural Integral. more...

2349 kcal

Exercise: Hiking - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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Aline Lataro de Souza's Weight History

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Aline Lataro de Souza's Journal, 13 Jul 23

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Aline Lataro de Souza's Weight History