Weigh In record (no journal entry) for 13 July 2023
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103.5 kg
Lost so far: 12.8 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 38.44g | Prot: 46.43g | Carbs: 82.58g.
Lunch: Subway 6-Inch Cold Cut Combo. Dinner: Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten), Honeycrisp Apples, Primo Taglio Mild Cheddar Cheese, Ham (Whole, Cured). Snacks/Other: Betty Crocker Banana Bread, Betty Crocker Banana Bread. more...
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Gaining 7.0 kg a Week
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Catgirl67's Weight History
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