Weigh In record (no journal entry) for 13 July 2023
|
56.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 17.09g | Prot: 10.04g | Carbs: 42.90g.
Breakfast: Чай. Lunch: Русскарт Кекс с Изюмом, Кофе, Здравушка Молоко 3,2%, Помидоры, Огурец (с Кожурой). Dinner: МК Пельмени Отварные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
софа боится еды.'s Weight History
|