Weigh In record (no journal entry) for 13 July 2023
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 50.57g | Prot: 85.15g | Carbs: 198.03g.
Breakfast: Лавка Сырок, Raw Life Protein Granola, Творог 5%, Сметана 15%. Lunch: Свежевыжатый Грейпфрутовый Сок, Шницель. Snacks/Other: Кофе Латте, Paleta Мороженое Смузи, Paleta Мороженое Смузи, Сырники Домашние, Paleta Мороженое Смузи. more...
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Losing 2.5 kg a Week
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thenancyme's Weight History
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