Weigh In record (no journal entry) for 13 July 2023
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44 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 4.84g | Prot: 19.29g | Carbs: 14.49g.
Breakfast: Сахар, Творог 0%, Красная Смородина. Snacks/Other: Вязанка Колбаса Варёная Классическая, Любятово Крекер Янтарный с Сыром . more...
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Gaining 3.5 kg a Week
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