Weigh In record (no journal entry) for 13 July 2023
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124.4 kg
Lost so far: 9.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.00g | Prot: 69.60g | Carbs: 83.94g.
Breakfast: Milch 1,5%, Lidl Haferflocken, Gut & Günstig Skyr Natur, Himbeeren, Erdbeeren. Lunch: Ehrmann High Protein Chocolate & Topping. Dinner: Aldi Milch 1,5%, Lidl Salatgurke, Lidl Radieschen, Brunch Balance 15% Fett, Kirschtomaten, GutBio Mozzarella Gerieben, Just Taste Bio Black Bean Spaghetti. Snacks/Other: Haribo Lakritz Schnecken, Milchkaffee. more...
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Losing 4.9 kg a Week
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mamavontwo's Weight History
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