Weigh In record (no journal entry) for 13 July 2023
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 70.41g | Prot: 67.16g | Carbs: 117.26g.
Breakfast: Кукурузные Палочки, Яготинское Молоко 2,6%. Lunch: Фрикасе, Milupa Гречневая Каша Молочная, Яготинское Молоко 2,6%. Dinner: Фундук Сушеный, Яйцо Куриное, Рудь Пломбір Ескімос Полуниця. more...
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Losing 2.8 kg a Week
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KisLinkaaa's Weight History
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