Weigh In record (no journal entry) for 13 July 2023
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61.3 kg
Lost so far: 5.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 70.23g | Prot: 41.44g | Carbs: 95.41g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Манная Крупа. Lunch: Помидоры, Алан Сосиски Венские, Сильпо Картошка Жареная с Чесноком. Dinner: Королевская Пицца Пицца Обжора. more...
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Losing 0.4 kg a Week
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Evge5hka's Weight History
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