Weigh In record (no journal entry) for 13 July 2023
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115.6 kg
Lost so far: 45.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 62.51g | Prot: 28.73g | Carbs: 29.37g.
Breakfast: Арахис, McDonald's Латте Маленький , Кофе. Lunch: Селедка под Шубой. more...
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Losing 0.1 kg a Week
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Marta Armstrong's Weight History
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