Weigh In record (no journal entry) for 13 July 2023
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 63.28g | Prot: 48.30g | Carbs: 99.16g.
Breakfast: Сыр Гауда, Cafetera Хлеб "Пражский", Экомилк Масло Сливочное 82,5%, Вареное Яйцо. Lunch: Eaten Кольцо Творожное, Cafetera Картофельное Пюре на Кокосовом Молоке, Cafetera Филе Нерки на Пару. Dinner: Belvita Печенье Утреннее Какао. more...
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Gaining 0.6 kg a Week
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lissilis235's Weight History
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